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AI physical therapy for athletes
Adapted is an AI physical therapist for athletes. Tell it your injury history, your sport, and your goals - it builds a personalized program to rehab and prevent injuries, bulletproof your body, and improve mobility and flexibility. No generic exercises. Just training and prehab that actually adapts to you. Available now on the iOS App Store.
Adapted provides AI-powered personalized prehab and mobility programs for athletes, built around sport, injury history, and goals to prevent injuries and aid recovery. The app evolves with the user, offering evidence-based exercises and clear movement rationale to keep athletes training consistently.
The Adapted app creates individualized prehab programs tailored to an athlete's sport, injury history, and goals. Sessions are typically 10-15 minutes with exercises that require minimal equipment (bodyweight options plus dumbbells, resistance bands, kettlebells, and a bench). After each session, user feedback shapes subsequent sessions by progressing, regressing, or shifting focus. The program adapts over time to changes in training load and goals, showing targets and rationale for each exercise and aligning movement patterns with injury prevention. Most content is designed to be done before or after main training without adding a full second workout.
mentions app availability on iOS and ongoing content updates (blog posts, recent articles) indicating product traction and active development
Prehab, recovery, and mobility - personalized to your body and goals
Adapted is an AI physical therapist for athletes that builds personalized prehab, recovery, and mobility programs based on injury history, sport, and training goals. It targets rehab, injury prevention, and mobility improvement, with an iOS app launch and a tailored protocol that adapts as the user progresses.
Formerly “Chirp”, “Convey”, “Corefin”, “Stackgrant”, “For Effect”, “Pernell” · why startups rename →
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