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AI Fitness Coach
Cora is a mobile app that provides personalized fitness coaching using health and wearable data. Cora is built for people who want structure and guidance in their training, but don’t benefit from generic programs or static plans. By connecting to Apple Watch and other health data sources, Cora understands a user’s current fitness level and adapts coaching, insights, and training plans over time. With Cora, users get: - Coaching and insights based on real health and wearable data - Adaptive training plans that evolve with fitness level - Nutrition tracking with smart macro targets based on your goals - Clear guidance on training, recovery, and progress over time - A simple way to understand where they are and what to do next
Cora is an AI-powered fitness coach app that integrates with Apple Health and wearables to provide personalized training plans, sleep and recovery insights, and habit tracking. It uses biometric data to tailor guidance on training load, cardio goals, and nutrition within a subscription model. The app emphasizes actionable coaching and data-driven progress across workouts, recovery, and lifestyle factors.
Cora analyzes data from your wearable and Apple Health to generate personalized coaching. It provides daily and weekly sleep insights, a daily Body Charge recovery score, strain and exertion tracking, adaptive weekly cardio targets, planned sessions, automatic or manual workout logging, and a dynamic weekly cardio goal system. It also offers nutrition guidance with personalized calorie and macro targets, habit and streak tracking, live workout tracking on phone and watch, workout breakdown analysis, and data visualizations (RHR, VO2 Max, HRR). Users log meals via text, sync with Apple Health, and receive AI-driven recommendations on training intensity, sleep, and daily routines. The app requires a subscription and provides a setup flow that includes bio questions and syncing data to initialize personalized training plans.
Who it’s for: Individuals seeking an AI-powered, data-driven fitness coaching experience who use Apple Health or wearables and want personalized training plans, recovery insights, and nutrition guidance.
App store presence with user reviews and ratings; indicates ongoing product development and updates (e.g., notes about new features and upcoming features).
Co-Founder @ Cora (W24). Previous AI/robotics researcher @ Google Brain & UC Berkeley w/ 500+ citations. Born and raised in the bay.
Co-Founder @Cora. Born & raised in Palo Alto (Gunn '17). Economics at Cornell ('21). Located in SF
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From the original launch (Feb 2024) — may be outdated.
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