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A self-help app for people to manage their ADHD.
Inflow is a self-help app for people to manage their ADHD. They provide support through psychoeducation, habit development, and community.
Inflow is a self-help app designed to help people manage ADHD, created by clinicians and psychologists. It positions itself as science-based and offers a support system to build lifelong skills and improve daily task management.
The product delivers a structured self-help platform rooted in clinical expertise. Users take a quiz to tailor their experience, access a science-based framework developed by ADHD clinicians and psychologists, and utilize a dedicated support system to understand their neurodivergent brain, build skills, and get tasks done. The app includes an ADHD blog and likely onboarding through quizzes and guided resources, with access to clinician-backed guidance and community or employer/educator-oriented content.
Who itโs for: Individuals with ADHD seeking science-based self-help tools and skills development; clinicians, educators, and employers interested in resources for ADHD support (as indicated by the site sections for clinicians and employers).
Has a careers page and mentions clinicians/educators/ employers; active website content and onboarding flow (quiz), indicating traction and ongoing hiring or development.
โ๏ธ Co-Founder @ Inflow ๐On a mission to help every person with ADHD reach their full potential. โฎ๏ธEx-Babylon Health Product Manager ๐London School of Economics, Imperial ๐London, UK
How Inflowโs homepage introduced itself over the years โ each line is the page title the web actually saw, linked to that momentโs archived capture.

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