LifestyleRx

LifestyleRx offers a physician-led, 100% virtual program in Canada designed to reverse type 2 diabetes through lifestyle changes. The program is fully covered in BC, AB, and ON and focuses on sustainable behaviors rather than calorie counting.

A 12-week, physician-guided program delivered entirely online via video sessions and digital materials. Weekly virtual group sessions (15-30 participants) with physicians, paired with self-paced videos, weekly lessons, and self-assessments. The curriculum centers on a 4+2 Diabetes Reversal Strategy targeting six lifestyle behaviors (diet, sleep, light exercise, stress reduction, etc.), emphasizing common-sense, whole-food nutrition, moderate exercise, and sustainable changes. Participants receive personalized health reports and insulin resistance/pancreatic function insights, with physicians coordinating care and adjusting medications as needed while informing the patient’s family doctor.

Who it’s for: Individuals with Type 2 Diabetes (A1c 6.5+), prediabetes (A1c 6.0-6.4), or metabolic syndrome seeking a physician-led, virtual lifestyle-based reversal program; residents of Canada (specifically provinces BC, AB, and ON).

Implied traction through being provincially covered in Canada and nationwide program offerings; mentions a team of physicians and a patient success narrative.