Sayana
AcquiredAffordable mental self-care for all. Acquired by Headspace Health.
About
Sayana is a mental wellness app that helps people track their thoughts and feelings daily, get relevant tips on how to cope with emotions, and match with people in a similar life situation.
From their website
sayana.app ↗Sayana is a mental wellness app offering mood tracking, self-help practices, sleep sessions, and workplace mental self-care. It markets affordable self-care for everyone and has aligned with Headspace Health.
Sayana provides a mental wellness app that helps users understand their thoughts and feelings through daily mood check-ins and matching therapeutical practices. It offers Sayana Sleep for sleep sessions tailored to mood and patterns, and Sayana Workplace with science-based tips and exercises to manage stress and anxiety at work. The product emphasizes self-guided tools and community features (posts and social support) to support emotional regulation and self-discovery.
Who it’s for: Individuals seeking accessible mental self-care, and organizations seeking employee wellbeing resources through Sayana Workplace.
- daily mood check-ins
- matched therapeutic practices
- sleep sessions tailored to mood
- workplace mental self-care tips
- science-based exercises
- in-app posts and peer support
- multi-country availability
acquisition by Headspace Health; collaboration/branding integration
Founders · 2
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